VS Nutracare Sleep Health Capsules are formulated with Melatonin, Ashwagandha, and Tagar (Valerian) to support restful sleep and relaxation. This carefully selected combination helps promote healthy sleep quality, supports relaxation before bedtime, and assists in maintaining a regular sleep cycle. Ashwagandha and Tagar also help the body manage everyday stress, making this supplement an ideal choice for individuals looking to support healthy sleep as part of a balanced lifestyle.